Abstract
Mental health issues are on the rise globally, making innovative interventions crucial. Digital health technologies, such as mobile apps, teletherapy platforms, and AI-driven diagnostics, offer new ways to support mental well-being. This article examines the impact of these technologies on mental health care, focusing on accessibility, effectiveness, and potential ethical concerns. It discusses how digital tools can bridge the gap in traditional mental health services, offering scalable solutions while considering the risks of data privacy and patient safety. The study concludes with recommendations for improving the integration of digital health into mainstream mental health care.